Get outside and detox from a digital world. We all need to call a timeout from the digital world we live in and take some time to live in the world around us. NuSu believes that healthy living is going out with friends to have a real conversation or taking a walk outside. Simple outdoor activities engage us socially, physically, and emotionally for a holistic lifestyle rather than taking minute to minute directions from the countless apps on our smart devices and wearables.

Life Balance is the belief that our lives are a combination of different spheres of influence that are constantly shifting. Work, Health, Fun, Love, and Spirituality are some of the many elements in our lives that constantly demand our attention. The dominance of any one of these can take over your life and derail you from your goals. NuSu’s mission is to give you the direction, support, and tools to maintain, strengthen, and celebrate all of your successes.

Total Wellness is the achievement of a balanced lifestyle by being the best version of yourself.

So you've commited to unlocking the best version of yourself. You've found some incredible products by some amazing brand called NuSu. So to make this all work ot fore the best, what do we recommend? Well, give yourself all the opportunities in the world to make a differecne and just as importantly SEE a difference. Take notes, track physical and mental progress, and start a journal! Don’t do it by yourself either! Join the NuSu family and track with everyone using our jump start your healthy habits tracker. This customized template will allow you to keep a weekly log of your progress, see how you feel, take down notes, and keep track of your time spent outside! Set your goals, start simple, start small, but think big! Your goals will always change with you so do what makes you happy!

Diet can contribute in a big way to staying on the right path to your goals. Our goal is to point you in the right direction to build healthy dietary habits, without restricting you from the foods you love or having to enter calories into an app filled with annoying ads.